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The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations t

Description: The 5-Minute Self-Care Journal for Women by Judith Belmont MS Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Make yourself a priority with this self-care journal for women-all you need is 5 minutesWhen life gets busy with other people and tasks that need your attention, its hard to make time for yourself. This journal makes it easier, with short and simple journal prompts that remind you to pause and take care of you. From reflecting on your goals to meditating and seeking support when you need it, this journal explores a variety of practices that help you boost your mood and promote self-compassion so you can truly thrive.Build self-care skills-Discover 150 uplifting journal prompts for women that inspire you to foster a growth mindset, practice mindfulness, and start each day with positive intentions.Self-affirmations on every page-Each journal entry includes encouraging affirmations for women for you to keep in mind as you go about your day.5-minutes a day-With writing prompts designed to take just 5 minutes, you can always carve out a moment for yourself.Feel your mindset improve with this easy-to-use self-care book for women. Author Biography JUDITH BELMONT, MS, is the author of eight mental health and wellness books and two therapeutic card decks. Her books offer therapists, their clients, and self-help readers practical solutions to deal with common mental health issues. Find out more at belmontwellness.com Details ISBN 1638781184 ISBN-13 9781638781189 Title The 5-Minute Self-Care Journal for Women Author Judith Belmont MS Format Paperback Year 2022 Pages 168 Publisher Callisto Media Inc. GE_Item_ID:134210911; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.93 USD

Location: Fairfield, Ohio

End Time: 2024-12-15T16:01:20.000Z

Shipping Cost: 0 USD

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The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations t

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781638781189

Type: NA

Publication Name: NA

Book Title: 5-Minute Self-Care Journal for Women : Prompts, Practices, and Affirmations to Prioritize You

Number of Pages: 168 Pages

Language: English

Publisher: Callisto Publishing LLC

Publication Year: 2022

Topic: Personal Growth / General, Affirmations, General, Journaling

Item Height: 0.4 in

Genre: Health & Fitness, Self-Help

Item Weight: 0.4 Oz

Item Length: 8.3 in

Author: Judith Belmont Ms

Item Width: 5.8 in

Format: Trade Paperback

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