Description: Gleason's Gym Total Body Boxing Workout for Women : A 4-Week Head-to-Toe Makeover, Paperback by Roca, Hector; Silverglade, Bruce; Swank, Hilary (FRW), ISBN 074328688X, ISBN-13 9780743286886, Like New Used, Free shipping in the US A Hollywood boxing coach who trained Hilary Swank for her Oscar-winning role in Million Dollar Baby outlines a four-week fitness program for women that draws on the philosophies of the Gleason's gym, providing coverage of a range of stances, offensive and defensive moves, and muscle-sculpting techniques. Reprint. 25,000 first printing.
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Location: Jessup, Maryland
End Time: 2025-02-02T06:22:19.000Z
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Book Title: Gleason's Gym Total Body Boxing Workout for Women : a 4-Week Head-To-Toe Makeover
Number of Pages: 256 Pages
Language: English
Publisher: Touchstone
Topic: Boxing, Women's Health, Exercise, Diet & Nutrition / Nutrition
Item Height: 0.7 in
Publication Year: 2007
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 12.5 Oz
Item Length: 9.2 in
Author: Bruce Silverglade, Hector Roca
Item Width: 7.5 in
Format: Trade Paperback
