Fitness Journal – Workout Log Book for Home Exercise & Gym

Description: PLAN YOUR WORKOUTS IN DETAIL – This fitness journal for women and men features convenient undated pages to plan both home and gym workouts of any difficulty and track your daily weight, cardio, and calories burned.ACHIEVE YOUR FITNESS GOALS – This gym journal starts with a goal-setting page, where you can set your big fitness goals and break them into smaller action steps to work on while using the training journal.EASILY TRACK YOUR PROGRESS – This workout journal for men and women features a weekly progress tracker to record your weight and body measurements every week and monitor your progress towards your goals.DURABLE DESIGN & SPIRAL BINDING – This workout tracker journal measures 6.3 by 8.3 inches and features a durable hardcover, spiral binding, thick 120gsm paper, elastic, bookmark, pocket for loose notes, and user guide.60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your home workout journal for women if you aren’t satisfied with exercise journal for women for any reason. Reach out to us via message to refund weightlifting journal and fitness log book. Product Description Fitness is built through consistency Whether you’re working out at home or at the gym, the best way to stay consistent is with a quick and easy way to track your progress. The Skyline Fitness Journal is the reliable, non-digital way to track your fitness routine, without the complexities and costs of a fitness app. Minimalist design is meant for durability With a durable hardcover and lay-flat spiral binding, this gym journal is made for daily use. Just throw it in your gym bag and go. Make small, sustainable steps toward your fitness goals Get into fitness with a clear plan Track up to 144 workouts and monitor your fitness progress in this motivational exercise journal. Durable hardcover Double-wire spiral binding Thick 120gsm paper Ribbon bookmark Elastic closure Quickstart user guide Walk into the gym with confidence Start with a goal Visualize your progress by setting 5 goals and action steps for your fitness journey. At the end of your workout planner, compare your goals to the results you’ve achieved. See your progress Watch your progress week after week. Use the dedicated trackers to take your measurements each week and tick off your exercise calendar. Step into the gym with a plan Sometimes you need a little inspiration. Note down exercises or workout routines you want to try for inspiration on hand during your next workout session. The simple way to track workouts Each workout page has ample space to log the sets and reps in your strength workout, cardio, warm-up, and cool-down. Monitor your weight and rate how fiery your workout was today. Skyline - Functional products for efficient planning All Skyline planners are designed with our core aim in mind - making productivity and personal development accessible to everyone with all of the planning tools you need. Our planners help you do more in less time. So take control of your fitness routine and start reaching your goals today.

Price: 12.69 USD

Location: New York, New York

End Time: 2024-11-18T17:28:34.000Z

Shipping Cost: 0 USD