Act Workbook for OCD : Mindfulness, Acceptance & Exposure Skills to Live Well...

Description: Act Workbook for OCD : Mindfulness, Acceptance & Exposure Skills to Live Well With Obsessive-Compulsive Disorder, Paperback by Mazza, Marisa T.; Coyne, Lisa W., . (FRW), ISBN 168403289X, ISBN-13 9781684032891, Brand New, Free shipping in the US "The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD). With this workbook, readers who struggle with OCD will learn to identify the underlying mechanisms of their disorder, move through triggering incidents while staying present and connected to their values, tolerate uncertainty, and commit to behaviors that ultimately allow them to lead full, rewarding lives"--

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Location: Jessup, Maryland

End Time: 2025-01-02T20:25:49.000Z

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Book Title: Act Workbook for OCD : Mindfulness, Acceptance & Exposure Skills

Number of Pages: 232 Pages

Publication Name: ACT Workbook for OCD : Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

Language: English

Publisher: New Harbinger Publications

Subject: Psychopathology / Compulsive Behavior, Movements / Cognitive Behavioral Therapy (Cbt), Internal Medicine, Compulsive Behavior / Obsessive Compulsive Disorder (Ocd)

Publication Year: 2020

Item Height: 0.5 in

Item Weight: 16.6 Oz

Type: Textbook

Subject Area: Self-Help, Psychology, Medical

Author: Marisa T. Mazza

Item Length: 10 in

Item Width: 8 in

Format: Trade Paperback