Description: Guided by the principle of controlled movements, each exercise is meticulously designed to optimize results while minimizing the risk of injury. Synchronize your breathing for maximum effectiveness: exhale during exertion and inhale during release, ensuring a harmonious rhythm throughout your workout. Tailor your routine to your goals: enhance stamina with sets of up to 15 repetitions, or focus on muscle mass with a minimum of 6 repetitions per set. Take brief intervals of 1 to 4 minutes between sets to allow for optimal recovery and performance.3-5 SETS I.E. Recommended for 3 to 5 training sessions per week, each lasting 20 to 40 minutes, our dumbbell set empowers you to achieve your fitness aspirations with efficiency and effectiveness. Safety is paramount. Regularly inspect your equipment for signs of wear or damage to maintain both its performance and your well-being. Keep these dumbbells out of reach of children, as they are not suitable for those under 15 years of age. Adjust the weight effortlessly by turning the handle, ensuring a seamless and personalized workout experience. SIZE: 13.8*6.7*6.5 INCH Please avoid lifting the weight adjusting knob when the dumbbell is lifted from the tray. Also, refrain from dropping the dumbbell to the floor to prevent damage.
Price: 72 USD
Location: New York, New York
End Time: 2024-09-02T05:59:31.000Z
Shipping Cost: 9.9 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Brand: Unbranded
Size: 13.8*6.7*6.5 INCH
