Description: 14 Week Half Marathon Training Schedule for Beginners by Elite R.N. Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A 14-week training plan for complete half - marathon for beginners. Running 3 days a week and 2 days for Strength and Stretches training for help to build muscle so that your body can handle the repetitive stress of all that pavement pounding. And the stronger you are, the faster youll go.Training for a half marathon needs to see you build up some regular running miles. Start this plan if you can already run for 20 to 30 minutes continuously. Your training should be progressive and balanced so you dont feel too tired. Details ISBN 1095600303 ISBN-13 9781095600306 Title 14 Week Half Marathon Training Schedule for Beginners Author Elite R.N. Format Paperback Year 2019 Pages 42 Publisher Independently Published GE_Item_ID:129194538; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 13.63 USD
Location: Fairfield, Ohio
End Time: 2025-02-05T07:05:15.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781095600306
Type: NA
Publication Name: NA
Book Title: 14 Week Half Marathon Training Schedule for Beginners : A 14-Week Training Plan for Complete Half - Marathon for Beginners with Running Log. the Idea Here Is to Get You to the Finish Line,
Number of Pages: 42 Pages
Language: English
Publisher: Independently Published
Publication Year: 2019
Item Height: 0.1 in
Topic: Coaching / General
Genre: Sports & Recreation
Item Weight: 2.4 Oz
Item Length: 9 in
Author: Elite R N
Item Width: 6 in
Format: Trade Paperback